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Why does our mind seem to work against itself in cases such as anxiety and depression?

Dr. Aris Thorne
Dr. Aris Thorne
Senior Science Editor · Apr 12, 2026 · Updated Apr 13, 2026

One theory is that these simply represent a defect, something that's a bit broken. Another theory is that the human brain is not good at coping with the conditions of modern civilized life. Another theory is that these are actually *helpful* emotions to keep you alive in a situation that's really…

52
Words

1 min
Read Time

#288
of 500 in Psychology

-24%
vs Category Avg

The Short Answer

One theory is that these simply represent a defect, something that's a bit broken. Another theory is that the human brain is not good at coping with the conditions of modern civilized life. Another theory is that these are actually *helpful* emotions to keep you alive in a situation that's really threatening.

Analysis

Key Concepts: Theory, that's, another

This explanation focuses on theory, that's, another and spans 52 words across 3 sentences. At 24% below the average Psychology explanation (68 words), the answer takes a direct, no-frills approach — sometimes the simplest explanation is the most effective.

What This Answer Covers

The explanation opens with: “One theory is that these simply represent a defect, something that's a bit broken.” It then elaboratesultimately building toward a complete picture across 3 connected points.

How This Compares in Psychology

Ranked #288 of 500 Psychology questions by answer depth (top 58%). This is in the concise tier — a focused explanation that prioritizes clarity over exhaustiveness. Many readers prefer this level of directness.

Frequently Asked Questions

Is there a simple explanation for why our mind seem to work against itself in cases such as anxiety and depression?

One theory is that these simply represent a defect, something that's a bit broken. Another theory is that the human brain is not good at coping with the conditions of modern civilized life. Another theory is that these are actually *helpful*…

How detailed is this explanation compared to similar Psychology questions?

This is a focused answer at 52 words, ranked #288 of 500 Psychology questions by depth. The key concepts covered are theory, that's, another.

What approach does this answer take to explain our mind seem to work against itself in cases such as anxiet?

The explanation uses direct explanation across 52 words. It is categorized under Psychology and addresses the question through 1 analytical lens.