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Why does it feel like you actually produce more poop with a high fiber diet, rather than just pooping more regularly?

Mark Sterling
Mark Sterling
Research Editor · Feb 28, 2026 · Updated Apr 13, 2026

Partly because you do. Fiber isn't digested so you poop it out "minimally transformed". This makes it more voluminous than non-fibrous poop.

22
Words

1 min
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#449
of 500 in Psychology

-68%
vs Category Avg

The Short Answer

Partly because you do. Fiber isn't digested so you poop it out "minimally transformed". This makes it more voluminous than non-fibrous poop.

Analysis

Key Concepts: Poop, partly, fiber

This explanation focuses on poop, partly, fiber and spans 22 words across 3 sentences. At 68% below the average Psychology explanation (68 words), the answer takes a direct, no-frills approach — sometimes the simplest explanation is the most effective.

What This Answer Covers

The explanation opens with: “Partly because you do.” It then elaborates by explaining the root cause, ultimately building toward a complete picture across 3 connected points.

How This Compares in Psychology

Ranked #449 of 500 Psychology questions by answer depth (top 91%). This is a brief primer — the answer is intentionally short. For questions with a single core mechanism, brevity can actually be a strength.

Frequently Asked Questions

Is there a simple explanation for why it feel like you actually produce more poop with a high fiber diet, rather than just pooping more regularly?

Partly because you do. Fiber isn't digested so you poop it out "minimally transformed". This makes it more voluminous than non-fibrous poop.

How detailed is this explanation compared to similar Psychology questions?

This is a brief answer at 22 words, ranked #449 of 500 Psychology questions by depth. The key concepts covered are poop, partly, fiber.

What approach does this answer take to explain it feel like you actually produce more poop with a high fibe?

The explanation uses root cause analysis across 22 words. It is categorized under Psychology and addresses the question through 1 analytical lens.